In the field of nutrition there is not too little information but in fact too much. It is Tara’s goal to sift through all of the cutting edge nutritional research and diet trends and provide her clients with up to date nutritional advice in a way that is easy to understand and free from hype. Even with an understanding of nutrition, diet changes are not easy. Tara also provides continued emotional and educational support to help her clients reach their own goals and achieve optimum health!
